Weigh In record (no journal entry) for 31 March 2022
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96.1 kg
Lost so far: 9.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 1.02g | Prot: 14.52g | Carbs: 22.73g.
Breakfast: Tempe Gembus, Kakap (Ikan) (Spesies Campuran), Nasi Putih. more...
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Gaining 0.7 kg a Week
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elsamellindaa's Weight History
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