Weigh In record (no journal entry) for 31 March 2022
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 92.10g | Prot: 64.70g | Carbs: 79.66g.
Breakfast: Лазанья. Lunch: Сухие Жареные Орехи Кешью, Хайнц Брусничный Соус, Байкальский Творог Обезжиренный . Dinner: Лазанья. Snacks/Other: XXL Power Protein Bar. more...
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Losing 2.8 kg a Week
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malyshkajul's Weight History
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