Weigh In record (no journal entry) for 26 November 2014
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90.2 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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View Diet Calendar, 26 November 2014:
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1455 kcal
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Fat: 38.60g | Prot: 106.21g | Carbs: 176.26g.
Breakfast: Chá de Hibisco, Chá Verde, Ovo Cozido, Plus Vita Pão Integral Fit 12 Grãos, Pêssego. Lunch: Cenouras, Peito de Frango, Camil Feijão Fradinho, Milho, Conchiglione 4 Queijos com Molho Vermelho. Dinner: Juxx Suco de Cranberry Zero, Empada de Frango, Canto de Minas Queijo tipo Cottage, Casa Do Croissant Bolo de Nozes Integral, Atum Light (Sólidos Escorrido em Água, Enlatado). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 2.8 kg a Week
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laynecrid's Weight History
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