Weigh In record (no journal entry) for 30 March 2022
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76.8 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 9.13g | Prot: 12.06g | Carbs: 37.81g.
Breakfast: Omelete ou Ovos Mexidos, Visconti Pão de Forma Integral, Café com Açúcar. Snacks/Other: Ameixas. more...
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Losing 1.0 kg a Week
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daiannamed's Weight History
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