Weigh In record (no journal entry) for 30 March 2022
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131 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 27.67g | Prot: 26.35g | Carbs: 73.19g.
Lunch: Migros Çiğ Badem, Torku Yarım Yağlı Doğal Süt, Yeşil Elma, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.4 kg a Week
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suleymanakaunsatisfied's Weight History
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