Weigh In record (no journal entry) for 25 November 2014
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73.5 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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1852 kcal
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Fat: 58.94g | Prot: 94.87g | Carbs: 211.81g.
Breakfast: Milka Milka Senseo, Senseo Café, Banane, Jus de Pomme, Clémentines. Lunch: Fajita au Bœuf et Légumes, Taillefine Fromage Blanc 0% Vanille. Dinner: Pain aux Céréales, Auchan Bûche de Chèvre Sainte Maure, Liebig Velouté de Légumes Verts, Auchan Blanc de Dinde, Bière Ordinaire. Snacks/Other: Kinder Bueno. more...
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Losing 2.8 kg a Week
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