Weigh In record (no journal entry) for 29 March 2022
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100.1 kg
Lost so far: 15.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 38.03g | Prot: 34.78g | Carbs: 108.58g.
Breakfast: Вареное Яйцо, Сахар, Кофе, Рогачев Сыр Российский Новый. Lunch: Магнит Банан, Яичный Белок, Вареное Яйцо, Жареная Картошка. Dinner: Бахетле Морковь Корейская. Snacks/Other: Голден Яблоко. more...
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Losing 0.9 kg a Week
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