Weigh In record (no journal entry) for 28 March 2022
|
61.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2310 kcal
|
Fat: 120.82g | Prot: 122.47g | Carbs: 195.52g.
Breakfast: Tomate Verde, Tortillas de Maíz, Frijoles Negros, Huevo Revuelto, KIR Jamón Virginia de Pavo. Lunch: Plátano, Bimbo Pan Tostado, Crema de Cacahuate, Aguacate, Doritos Nacho Cheese, Pechuga de Pollo a la Plancha, Jitomate, Lechuga, Bimbo Bimbollos, Queso Manchego. Dinner: Chorizo de Cerdo, Huevo Revuelto, Brócoli Cocido (Fresco), Zanahoria Cocida, Pimientos Verdes, Chile Jalapeño, Tortillas de Maíz, Jitomate, Queso Manchego. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexvilla271's Weight History
|