Weigh In record (no journal entry) for 28 March 2022
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71.2 kg
Lost so far: 7.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 26.08g | Prot: 55.91g | Carbs: 88.91g.
Breakfast: Cerbona Мюсли, Cerbona Gabonagolyo Cereal Balls, Parmalat Молоко 0,05%. Lunch: Мираторг Овощи-Гриль с Итальянскими Травами, ВкусВилл Биточки Индейка-Овощи Вкусвилл, Sporty Печенье Солёная Карамель. more...
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Gaining 5.6 kg a Week
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