Weigh In record (no journal entry) for 27 March 2022
|
42 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1811 kcal
|
Fat: 55.25g | Prot: 83.58g | Carbs: 259.04g.
Breakfast: Frutillas, Quickbury Dark Chocolate, American Classic Pancake Syrup Sugar Free, Imperial Polvo de Hornear, Sal, Gourmet Esencia de Vainilla, Mi Tierra Linaza, Canela, Orofino Proteina de Soya, Cuisine & Co Avena Integral Tradicional , Plátano, Loncoleche Leche de Soya. Lunch: Vivo Jugo en Polvo, Hellmann's Mayonesa Vegana, Pepino (Pelado), Tomates, Lechuga, Manare Levadura Nutricional, Zen Organics Tofu, Palta, Pansito. Dinner: Albondigas de lenteja, Belmont Aceite 100% Canola, Apio, Lechuga, Carozzi Salsa de Tomate, Tomates, Lucchetti Fideos Integrales. Snacks/Other: Pancho Villa Tortilla Integral XL , cheakpea tuna, Granola, banana snack, protein balls. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|