Weigh In record (no journal entry) for 27 March 2022
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70.4 kg
Lost so far: 8.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 64.42g | Prot: 79.06g | Carbs: 190.13g.
Breakfast: Parmalat Молоко 0,05%, Cerbona Мюсли, Cerbona Gabonagolyo Cereal Balls. Lunch: Cerbona Gabonagolyo Cereal Balls, Cerbona Мюсли, Parmalat Молоко 0,05%, ВкусВилл Сосиски с Цукини, Vитамин Цыпленок с Овощами. Dinner: Candice Cake Чизкейк Соленая Карамель, Candice Cake Десерт «Кремчиз Вареная Сгущенка-Шоколад». more...
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Losing 1.4 kg a Week
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