Weigh In record (no journal entry) for 27 March 2022
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 40.66g | Prot: 51.35g | Carbs: 169.34g.
Breakfast: Lactel Lait Demi-Écrémé, Nescafé Spécial Filtre, Chêne d'argent le Doucrémeux, Lidl Pain aux Noix. Dinner: Banane, Kiwi, Mandarine, Artichaut Cuit (à Partir de Frais), Auchan Champignons Émincés Surgelés , Picard Moules du Pacifique à la Marinière, Picard Riz Cuisiné à l'espagnol. more...
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Losing 4.2 kg a Week
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