Weigh In record (no journal entry) for 27 March 2022
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 48.13g | Prot: 115.18g | Carbs: 274.80g.
Breakfast: Pisang, Ikan Mujair Goreng, Tempe Goreng, Getuk, Ikan Bandeng Goreng. Dinner: Nasi Putih, Nasi Putih, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu, Cumi-cumi, Kubis Hijau Dimasak. Snacks/Other: Popcorn, Stroberi, Kacang Hijau. more...
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Gaining 0.4 kg a Week
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novaazizah1400's Weight History
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