Weigh In record (no journal entry) for 26 March 2022
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 54.76g | Prot: 66.97g | Carbs: 98.78g.
Breakfast: Franprix Vollkornbrot Bio, Bjorg Pain Complet de Seigle, Kraft Philadelphia Nature, Nescafé Spécial Filtre, Lactel Lait Demi-Écrémé, Oeuf. Dinner: Poires, Milbona Mozzarella, Lidl Pavé de Saumon, Échalotes, Tomates. more...
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Losing 2.5 kg a Week
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