Weigh In record (no journal entry) for 26 March 2022
|
74.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 12.10g | Prot: 17.07g | Carbs: 57.56g.
Breakfast: Mangot. Dinner: Kurkku, Appelsiinit, Pirkka Mozzarella 19%, Valio Aurajuusto, Herkkusienet (Paistettu), Pirkka Suomalainen Kirsikkatomaatti, Snellman Kinkku Suikaleet, Chef Select Tomaattikastike, Wewalka Pizza Kit. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tässä ja Nyt's Weight History
|