Weigh In record (no journal entry) for 26 March 2022
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78 kg
Lost so far: 42 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 83.39g | Prot: 53.40g | Carbs: 280.13g.
Breakfast: Siyah Zeytin, Şekersiz Çay, Ispanaklı Börek. Dinner: dovme pilavi, Fasulye Çorbası. Snacks/Other: Torku Mevlana Şekeri, Elma, Şekeroğlu Osmanlı Kahvesi. more...
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3088 kcal
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Exercise:
Vacuuming - 5 hours, Standing - 1 hour and 30 minutes, Cooking - 1 hour, Breastfeeding - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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kader(dilarabuglem.ozlem.fatih)'s Weight History
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