Weigh In record (no journal entry) for 26 March 2022
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74.2 kg
Lost so far: 3.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 28.65g | Prot: 31.58g | Carbs: 178.99g.
Breakfast: Elle & Vire Beurre, Danone Light & Free, Kiwi, Pain aux Céréales. Lunch: Villars Chocolat, Charles & Alice Compote sans Sucre Ajoutés Pomme Fraise, Saveurs de Nos Régions Comté 12 Mois d'affinage, Panzani Pâtes Cuites. Dinner: Carrefour Yaourt Nature 0%, Carrefour Pain de Mie Nature, Carottes. Snacks/Other: Pommes Delicieuses Dorées, Carrefour Sticks & Bretzels, St Michel Madeleine. more...
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Losing 0.2 kg a Week
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