Weigh In record (no journal entry) for 26 March 2022
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66.4 kg
Lost so far: 14.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 28.17g | Prot: 36.08g | Carbs: 125.42g.
Breakfast: Kaffee, Milbona Milch 1,5%, Spiegelei ohne Fett, Dulano Delikatess Hähnchenbrust Paprika, Weight Watchers Brotaufstrich, Avocado, Lidl Körnerglück. Lunch: Blumenkohl-Bolognese, Combino Dinkel Fusilli. more...
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Losing 0.2 kg a Week
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