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mylilmaltese
Journal
25 Mar 22
mylilmaltese's Journal, 25 Mar 22
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Weigh In record (no journal entry) for 25 March 2022
74.8 kg
Lost so far:
72.7 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2022:
220 kcal
Fat: 14.91g | Prot: 18.87g | Carbs: 1.16g.
Breakfast:
Egg.
more...
3089 kcal
Exercise:
Housework - 30 minutes, Washing Dishes - 30 minutes, Standing - 30 minutes, Cooking - 1 hour and 30 minutes, Sitting - 14 hours, Hanging Laundry - 1 hour, Cleaning - 2 hours, Resting - 4 hours.
more...
steady weight
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mylilmaltese's Weight History
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