Weigh In record (no journal entry) for 25 March 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 24.26g | Prot: 37.05g | Carbs: 22.81g.
Lunch: 鸡蛋羹, 香菇油菜, 鸡腿, 蛋炒饭. Dinner: Aji 牛乳味蛋糕. more...
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Losing 0.7 kg a Week
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