Weigh In record (no journal entry) for 22 November 2014
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51 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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680 kcal
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Fat: 20.15g | Prot: 21.96g | Carbs: 102.05g.
Dinner: Régime Dukan Biscuits de Son d'avoine Saveur Coco, Salade Mixte, Champignons de Paris (Sautés), Nos Régions Ont du Talent Galettes de Bretagne au Sarrasin, Picard Crêpes au Lait Entier, Nutella Nutella. Snacks/Other: Pommes (sans Peau). more...
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2032 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Sleeping - 8 hours, Standing - 2 hours, Sitting - 7 hours, Resting - 4 hours. more...
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Gaining 2.3 kg a Week
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Ptitequiche's Weight History
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