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706 kcal
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Fat: 28.04g | Prot: 70.08g | Carbs: 41.23g.
Breakfast: Fish Fingers, Egg (Whole) . Lunch: Lettuce, Sliced Ham, Lancewood Medium Fat Mozzarella , Woolworths Plain Rice Cake. Dinner: Woolworths Gem Squash, Chicken Breast (Skin Not Eaten). more...
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 Comments
yum how'd you make your chicken???
24 Mar 22 by member: megsleemartin
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Sprinkle with paprika, garlic powder, salt & pepper. Add to hot frying pan with spray n cook. fry for 2 minutes turn over fry for a further 2 minutes then squeeze lemon juice over. Cover till cooked
24 Mar 22 by member: Nini130675
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Nini130675's Weight History
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