Weigh In record (no journal entry) for 24 March 2022
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70.1 kg
Lost so far: 16.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 61.23g | Prot: 77.95g | Carbs: 101.01g.
Lunch: Hofburger Gouda Gerieben, Philadelphia Doppelrahmstufe Laktosefrei , Chicoree, Mangold, Weißkohl, Aldi Rote Paprika. Dinner: Gut & Günstig High Protein Vanille Pudding, Heidelbeeren, Trader Joe's Cashewkerne, Harry Dinkelbrot mit Sonnenblumenkernen, Gutfried Putenbrust Natur, Milram Müritzer Käse. Snacks/Other: Share Schoko & Meersalz, Corny Süß & Salzig Erdnuss, Heidelbeeren, Gut & Günstig High Protein Vanille Pudding. more...
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Losing 2.1 kg a Week
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Annachen1986's Weight History
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