Weigh In record (no journal entry) for 24 March 2022
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 36.82g | Prot: 18.39g | Carbs: 73.43g.
Breakfast: Халва, Древо Жизни Паста Шоколадная , Блины из Рисовой Муки. more...
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Losing 2.8 kg a Week
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Bkack Opium's Weight History
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