Weigh In record (no journal entry) for 24 March 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 8.41g | Prot: 23.40g | Carbs: 13.80g.
Lunch: 西红柿鸡蛋汤. Dinner: 草莓, 卤牛肉. more...
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Losing 0.7 kg a Week
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