Weigh In record (no journal entry) for 23 March 2022
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60.3 kg
Lost so far: 2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 32.11g | Prot: 45.00g | Carbs: 163.18g.
Breakfast: Cafezinho, St. Marche Pão de Calabresa com Cebola. Lunch: Tomates, Pepino (com Casca), Ovo Cozido, Arroz Branco (Cozido). Dinner: Cafezinho, Power One Pasta de Amendoim Integral, Pullman Pão de Forma Light 12 Grãos, Adria Torrada Light, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Camil Bolacha de Arroz Integral. more...
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Gaining 7 kg a Week
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CARMEN MAGNA's Weight History
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