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+-800 kkal... makan malam😁
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1691 kcal
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Fat: 94.71g | Prot: 86.24g | Carbs: 119.67g.
Breakfast: Apel Granny Smith, Nasi Putih, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Tumis Buncis, Tahu Goreng. Lunch: Markisa. Dinner: Daging Sapi (80% tanpa Lemak / 20% Lemak), Tahu Goreng, Putih Telur Matang, Bimoli Minyak Goreng, Cumi Goreng, Tumis Buncis, Nasi Putih. Snacks/Other: SuperIndo Kerupuk Seblak. more...
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