Weigh In record (no journal entry) for 19 November 2014
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50 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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900 kcal
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Fat: 16.44g | Prot: 49.21g | Carbs: 126.61g.
Lunch: Picard Soupe Ramen. Dinner: Senseo Cappuccino Original, d'Aucy Betteraves Rouges Assaisonnées en Dés, Carrefour Asperges Blanches, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Yoplait Panier de Yoplait 0%, Auchan Bio Fines Galettes de Riz Complet, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Rians Faisselle 0%, Salade Verte. more...
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1633 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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Losing 5.3 kg a Week
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Ptitequiche's Weight History
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