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mengecat itu trmasuk workout gak ya
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1688 kcal
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Fat: 58.02g | Prot: 68.33g | Carbs: 227.67g.
Breakfast: Tahu Goreng, Good Day Coolin' Coffee, Serabi, Sosis Solo, Mie Telur (Ditambah, Masak), Tempe Orek, Nasi Kuning. Lunch: ABC Saus Sambal , KFC Chicken Breast Original Recipe, Nasi Putih. Snacks/Other: Telur Gulung tanpa Daging, Tempe Mendoan, Es Buah. more...
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3086 kcal
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Exercise:
Cleaning - 7 hours, Weight Training (Bodybuilding) - 1 hour, Painting - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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 Comments
Owh begitu.. thanks infonya kak loena_bfq jd makin semangat nih 🤭
21 Mar 22 by member: chase your goals 🏋️
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pekerja gini upah harian nya berapa nih..mahal kayak nya..hahhahaah
21 Mar 22 by member: andrey andrian
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andrey andrian hahaha ini mah cuma iseng2 doank rencokin suami bang😅
22 Mar 22 by member: chase your goals 🏋️
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22 Mar 22 by member: andrey andrian
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12 Apr 22 by member: andrefadd
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chase your goals 🏋️'s Weight History
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