Weigh In record (no journal entry) for 20 March 2022
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 65.62g | Prot: 51.61g | Carbs: 89.03g.
Breakfast: Nescafé Spécial Filtre, Kraft Philadelphia Nature, Skippy Beurre de Cacahuète, Lactel Lait Demi-Écrémé, Franprix Vollkornbrot Bio, Bjorg Pain Complet de Seigle. Dinner: Mandarine, Franprix Fromage Blanc 3%, Auchan Poêlée Champêtre, Fleury Michon Blanc de Dinde Doré au Four (40g), Bonduelle Céleri Rémoulade au Fromage Blanc. more...
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Losing 0.1 kg a Week
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