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87 cm cintura
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86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 43.25g | Prot: 188.95g | Carbs: 207.22g.
Breakfast: Bolillo, Lala Queso Panela Light, Clara de Huevo, Huevo, Plátano, Optimum Nutrition Gold Whey Protein, Alpura Leche Extra Proteína Baja en Grasa, Avena. Lunch: Gamesa Galletas Marias, Sanissimo Salmas (Paquete), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Dolores Atún en Agua. Dinner: Zanahoria, Pepino (Pelado), Tortillas de Maíz, Bachoco Milanesa de Pechuga de Pollo. Snacks/Other: Bimbo Pan Tostado, Crema de Cacahuate, Arroz Blanco, Dolores Atún en Agua, Optimum Nutrition Gold Whey Protein. more...
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Losing 3.5 kg a Week
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asterone's Weight History
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