Weigh In record (no journal entry) for 20 March 2022
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62.1 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 87.80g | Prot: 112.22g | Carbs: 165.06g.
Breakfast: Maskelmän Hanfprotein, Frisch Gepresster Grapefruitsaft, Maskelmän Erbsenprotein Naturell, Maskelmän Reisprotein. Lunch: Käsehof Bergkäse, NOA Hummus Süßkartoffel Kürbis, Bio-Zentrale Knusperbrot Erbse Linse, Gekochtes Ei. Dinner: Tante Fanny Frische Flammkuchenböden, Sauerrahm, Zucchini, Rote Paprika, Käse. Snacks/Other: DM Bio Rote Beete Saft. more...
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Losing 0.0 kg a Week
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Juma1992's Weight History
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