Weigh In record (no journal entry) for 20 March 2022
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83.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 92.21g | Prot: 76.85g | Carbs: 198.65g.
Breakfast: Senseo Café, Canderel Sucrette, Primevère Tartine et Cuisson, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café. Lunch: Pomme, Siggi's Skyr Myrtille , Primevère Tartine et Cuisson, Radis, Carrefour Amandes, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table, Saveurs de Nos Régions Choucroute Garnie. Dinner: Toque du Chef Tortilla Chorizo Espagnol, Lidl Amandes de Californie, Soupe de Légumes, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2299 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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Daddy 02's Weight History
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