salsamidul's Journal, 19 Mar 22

mari maksi +-250ankalori.....

View Diet Calendar, 19 March 2022:
1162 kcal Fat: 34.37g | Prot: 83.35g | Carbs: 133.67g.   Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daun Singkong, Nasi Putih. Lunch: Nasi Putih, Daun Singkong, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Selada Kol, Telur Rebus, Nasi Putih. Snacks/Other: Brownies. more...

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