haii semuaaa mau tanya donk kalo tahu digoreng pake air flyer tanpa minyak inputnya apa ya?cari tahu panggang ga ada?apa tetap input tahu goreng kah??ada yg bisa jawab? thanks
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1302 kcal
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Fat: 28.70g | Prot: 85.65g | Carbs: 164.61g.
Lunch: ABC Kecap Manis, Udang Goreng, Potongan Daging Babi Goreng, Bakso Ikan, Mie Telur (Ditambah, Masak). Dinner: Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Putih Telur Matang, Puro WPRO Puro Whey Protein Choco Malt. Snacks/Other: Chiki Twist Roasted Corn, Tricks Original Baked Crisps, Tropicana Slim Selai Coklat, Sari Roti Roti Tawar Milky Soft, You C1000 Vitamin Orange. more...
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133 kcal
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Exercise:
upperbody +abs - 29 minutes, Google Fit - 23 hours and 31 minutes. more...
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naomi healty's Weight History
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