Weigh In record (no journal entry) for 18 March 2022
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73.3 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 37.41g | Prot: 67.68g | Carbs: 135.64g.
Breakfast: Casa de Bolos Bolo de Milho, Vigor Requeijão Cremoso Light, Panco Pão de Milho. Lunch: Camil Feijão Carioca Temperado Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Aurora Linguiça Toscana, Churrasco, Arroz Branco (Cozido), Antarctica Guaraná Zero. Dinner: Vigor Requeijão Cremoso Light, Wickbold Pão de Forma do Forno 100% Integral. Snacks/Other: Batavo Iogurte Grego Pense Zero, Banana Prata. more...
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Losing 2.1 kg a Week
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danijulia2003's Weight History
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