Weigh In record (no journal entry) for 18 March 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 37.05g | Prot: 93.83g | Carbs: 225.39g.
Breakfast: Banane, Aldi Sandwichtoast Weizen. Lunch: Rindergulasch, Rindergulasch, Gefro Maccaroni Gekocht. Snacks/Other: Dickmann's Schokokuss. more...
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Losing 3.9 kg a Week
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Manu 666's Weight History
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