Weigh In record (no journal entry) for 18 March 2022
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 14.96g | Prot: 40.58g | Carbs: 156.10g.
Lunch: Leher Ayam, Cedea Fish Roll, Kaldu Ayam, Sawi Putih, Kanzler Bakso Original, Cedea Fish Dumpling Cheese, NutriSari American Sweet Orange, Sohun, Risoles. more...
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Losing 0.7 kg a Week
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mata.panda's Weight History
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