Weigh In record (no journal entry) for 12 March 2022
|
54.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 10.21g | Prot: 36.64g | Carbs: 40.78g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salmão no Forno ou Grelhado, Tio João Arroz Integral Cozido, Feijão Preto Cozido. Snacks/Other: Mangas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paticass's Weight History
|