Weigh In record (no journal entry) for 17 March 2022
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90.8 kg
Lost so far: 7.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 75.15g | Prot: 62.35g | Carbs: 113.37g.
Breakfast: Queijo Minas, Wickbold Pão de Chia e Macadâmia, Nestlé Leite Ninho Zero Lactose Integral. Lunch: Padaria Fatia Húngara, Azeite de Oliva, Abobrinha Refogada, Pequi, Pequi, Arroz Branco (Cozido), Arroz Branco (Cozido), Bisteca de Porco Grelhada. Dinner: Kibon Sorvete de Creme, Pamplona Salame tipo Italiano Fatiado, Pão Francês. more...
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Losing 2.8 kg a Week
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sonia danuccio's Weight History
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