Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
plafff
Journal
17 Mar 22
plafff's Journal, 17 Mar 22
plafff's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 March 2022
74.7 kg
Lost so far:
35.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2022:
816 kcal
Fat: 41.01g | Prot: 34.68g | Carbs: 74.98g.
Lunch:
Daunat Bulle Fraîcheur Océane.
Dinner:
Gerblé Pâtes de Fruits, Delisse Fromages Blancs Aromatisés, Carrefour Tomates Cerises Italie, Oeuf, Sodeb'O Sandwich Thon Œuf.
Snacks/Other:
Balisto Miel et Amandes.
more...
3500 kcal
Exercise:
Running (jogging) - 8/kph - 2 hours and 25 minutes, Google Fit - 21 hours and 35 minutes.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
plafff's Weight History
View Complete History