Weigh In record (no journal entry) for 17 May 2021
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76.2 kg
Lost so far: 3.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 40.51g | Prot: 85.90g | Carbs: 86.55g.
Breakfast: Ovo Frito sem Gordura, Pão Francês sem Miolo. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Rúcula, Tomates, Alface Americana, Abóbora Cozida (de Abóbora Fresca), Abacaxi. Dinner: Filé de Frango Grelhado, Abóbora Cozida (de Abóbora Fresca), Alface Americana. Snacks/Other: Casa de Bolos Bolo de Aniversário de Abacaxi . more...
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Losing 0.4 kg a Week
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Lidi Pas's Weight History
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