Weigh In record (no journal entry) for 16 March 2022
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60.1 kg
Lost so far: 4.5 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 7.00g | Prot: 16.00g | Carbs: 30.00g.
Breakfast: 퀘스트뉴트리션 히어로 프로틴바 블루베리 코블러. more...
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Gaining 4.4 kg a Week
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