Weigh In record (no journal entry) for 16 November 2014
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78.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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776 kcal
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Fat: 39.48g | Prot: 26.19g | Carbs: 76.53g.
Breakfast: Pita-Brot, TiP Landsalami, Gut & Günstig Chester Schmelzkäse. Snacks/Other: TiP Hörnchen. more...
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Losing 0.1 kg a Week
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Unbekanntxy's Weight History
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