Weigh In record (no journal entry) for 16 March 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 21.66g | Prot: 48.59g | Carbs: 13.36g.
Breakfast: Goiaba, Nestlé Chocolate em Pó 50%, Café, Growth Supplements Whey Protein Concentrado Picolé de Coco, Aurora Lombo Cozido Defumado, Ovo Frito, Itambé Queijo Mussarela. more...
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Gaining 0.7 kg a Week
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brunamilanez's Weight History
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