Weigh In record (no journal entry) for 16 March 2022
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 8.90g | Prot: 13.64g | Carbs: 52.26g.
Breakfast: Tempe. Lunch: Ikan Asin, Sayur Asem. Snacks/Other: Getuk. more...
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Losing 0.2 kg a Week
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salsanara551's Weight History
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