Weigh In record (no journal entry) for 14 March 2022
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74.2 kg
Lost so far: 3.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2788 kcal
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Fat: 172.13g | Prot: 128.02g | Carbs: 174.80g.
Breakfast: Sugarland Freche Trauben, Gouda oder Edamer, Mozzarella, Rote Paprika, Gekochtes Ei, Gut & Günstig Salat Mayonnaise , Käse, Globus Fleischwurst. Lunch: Aldi Blätterteig Stangen, Gut & Günstig Tomatensoße, Bofrost Pfifferling-Reis-Mischung, Hackbraten mit Rindfleisch Hergestellt. Dinner: Hackbraten. Snacks/Other: Schokomandeln, Kinder Kinderriegel, Duplo Duplo, Maltesers Teasers, Schaumrolle. more...
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Gaining 4.2 kg a Week
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NavarraBelju's Weight History
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