Weigh In record (no journal entry) for 15 March 2022
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 10.32g | Prot: 34.93g | Carbs: 43.84g.
Breakfast: Clara de Huevo, Great Value Aceite de Aguacate, Huevo, Kellogg's Rice Krispies Treats, Nopales, Bimbo Cero Cero Multigrano. more...
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Losing 0.3 kg a Week
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