Weigh In record (no journal entry) for 15 March 2022
|
57.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 59.08g | Prot: 70.43g | Carbs: 136.25g.
Breakfast: Lidl Compote Pomme Fraise , Lactel Lait Demi-Écrémé, Lidl Flocons d’avoine Complets. Dinner: Franprix Fromage Blanc 3%, Pommes (sans Peau), Lidl Pavé de Saumon, Picard Poêlée à la Campagnarde, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Milbona Mozzarella, Tomates. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|