Weigh In record (no journal entry) for 15 March 2022
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88 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 47.59g | Prot: 70.24g | Carbs: 200.42g.
Breakfast: Batata Doce, Açúcar, Da Colônia Amendoim Torrado sem Pele, Languiru Leite Desnatado, Melitta Café sem Açúcar , Magrass Cuca de Morango com Chocolate, Banana Caturra, Ovo Frito, Scala Queijo Colonial, Hortifruti Mamão Papaia. Lunch: Ovo Cozido, Swift Filé de Tilápia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada, Arroz Branco, Vitamina de Banana. Snacks/Other: Zaffari Cuca. more...
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Gaining 0.1 kg a Week
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Morena Manaus's Weight History
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